Eye Movement Desensetization & Reprocessing
EMDR therapy, guided by the Adaptive Information Processing (AIP) model, helps process traumatic memories by engaging both sides of the brain through bilateral stimulation, like eye movements, to "unstick" and reprocess memories, reducing their emotional intensity.
Shelby Flannery, LMHC, C-EMDR Therapist
As a licensed psychotherapist and certified EMDR therapist I aim to provide a safe, compassionate, and non-judgmental space where individuals can explore their inner world, heal from past wounds, and move toward greater self-awareness, emotional resilience, and meaningful change. My goal is to facilitate measurable outcomes that promote long-term mental health and adaptive functioning. Currently accepting new clients for EMDR intensives and standard EMDR.
EMDR Standard
Standard EMDR sessions occur on a weekly or bi-weekly basis lasting between 60-90 minutes.
EMDR Intensives
EMDR Intensives occur over the course of 1/2 day/consecutive days depending on the clinical need to allow clients to focus on recovery without time restraints.
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EMDR Concierge
EMDR intensives in the comfort of your own home. Serving New England area.